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AVOID MISTAKES DURING MEDITATION
Active meditation is something anyone can do. Something as simple as washing dishes, folding laundry or taking a walk can be a deeply calming act. You just need to have one thing you can focus on to the exclusion of all else, so your mind can at least travel in a slow, steady straight line instead .. (Health)
   wecare4family.com   permalink   tag: meditation peace mind   20 January 2009    posted by Wecareforall
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